The Goods
Banana
Contains nutrients that moderate blood sugar levels (pectin and resistant starch), a fair amount of fiber, as well as powerful antioxidants. Bananas also may improve digestive health, aid weight loss and support heart health.
Coconut
Rich in fiber and several important minerals, especially manganese and copper. Manganese supports enzyme function and fat metabolism; copper assists bone formation and heart health; and fiber aids in bowel and digestive system health. The antioxidants and manganese in coconut may help boost your immune system and reduce inflammation. Coconut contains MCTs (medium-chain triglycerides), which have shorter fatty acid chains compared to most fats and are thus more easily digested.
Mint
A great source of Vitamin A, a potent source of antioxidants, contains anti-inflammatory compounds, and has fat-soluble vitamins that are critical for eye health and night vision. Mint also contains a compound called menthol, which helps alleviate IBS symptoms through its relaxing effects on the muscles of the digestive tract.
Other Ingredients
Apple, Hemp Hearts, Pineapple, Cocoa Powder, Spirulina Extract, Honey Powder, Vanilla Bean, Lime Powder.