The Goods
Banana
Contains nutrients that moderate blood sugar levels (pectin and resistant starch), a fair amount of fiber, as well as powerful antioxidants. Bananas also may improve digestive health, aid weight loss and support heart health.
Coconut
Rich in fiber and several important minerals, especially manganese and copper. Manganese supports enzyme function and fat metabolism; copper assists bone formation and heart health; and fiber aids in bowel and digestive system health. The antioxidants and manganese in coconut may help boost your immune system and reduce inflammation. Coconut contains MCTs (medium-chain triglycerides), which have shorter fatty acid chains compared to most fats and are thus more easily digested.
Honey
Contains antioxidants, which can protect the body from inflammation, along with antibacterial and antifungal properties. It is also a potent prebiotic, nourishing the good bacteria that live in the intestines, which are crucial not only for digestion but overall health and can remedy a sore throat!
Other Ingredients
Apple, Vanilla Bean, Chai Spice Blend