Looking for ways to increase your fruit and vegetable intake? Searching for simple and nutritious on-the-go meals for a busy day at work. Here’s the answer you didn’t expect: freeze dried fruit smoothie recipes for lunch!
Smoothies Are More Than Just Breakfast
Smoothies make a great lunch choice, offering a convenient way to get your essential vitamins and nutrients in during the day without cooking the night before or putting together a salad in the morning.
The best part is, they’re so versatile. Depending on your mood and flavor preferences, you can create the perfect, satisfying smoothie for lunch and change things up on a daily basis. Just mix up your vegetable, fruit, and milk selection to create different freeze dried fruit smoothie recipes for lunch.
Plus, they’re so easy to make! You can blend your fruit smoothie before work and put it in the freezer at the office, or you can bring your blender and mix it up on the spot.
Easy Freeze Dried Fruit Smoothie Recipes
Looking for the best freeze dried fruit smoothie recipes? We have a variety of smoothies you can choose from that will upgrade your breakfast, lunch, dinner, or snack routine!
The best part? You don’t have to worry about the ingredients. We’ve curated different freeze dried fruit smoothie recipes that take the guesswork out of creating meals.
Just follow these simple steps to make a delicious and nutritious lunch:
- Remove the oxygen absorber out of the cup.
- Dump the cup of freeze dried Goods into a blender.
- Add 8 ounces of water and 6 oz of ice to the blender and mix.
- Pour your smoothie right back into the Sow Good cup and cap it.
- Stick a straw through the lid and enjoy immediately, or save it for later!
See? Simple as that. Here are some of our favorite easy freeze dried fruit smoothie recipes to consider for lunches!
Berry Godmother
Berry godmother is the perfect freeze dried fruit smoothie recipe for berry lovers. This concoction consists of apples, blueberries, goji berry powder, raspberries, strawberries, acai berry powder, and hemp hearts.
The Berry Best
Another berry-lover option, this antioxidant-rich smoothie offers a sweet and tangy taste alongside its nutritional splendor. It consists of mangoes, strawberries, goji berry powder, hemp hearts, raspberries, and blueberries.
Frooting For You
Frooting For You is a simple freeze dried fruit smoothie recipe that’s full of fiber and packed with flavor. It includes bananas, strawberries, mangos, honey powder, and vanilla beans.
Any Greens Necessary
Do you sometimes avoid greens at all costs? We know how nutritious and essential vegetables can be, but that doesn’t always mean they sound appealing. The Any Greens Necessary smoothie takes the taste of vegetables out of our mind and replaces it with sweet fruits. The ingredients include apples, bananas, spinach, lemon powder, ginger powder, kale, spirulina extract, turmeric, and jalapeno powder.
Tropic Like It’s Hot - CBD
We added CBD to some of our favorite freeze dried fruit smoothie recipes to give you an option that can help you feel more relaxed and at ease. This one takes relaxation and vacation to the next level by creating a tropical experience in your mouth. It includes pineapples, papayas, mangos, bananas, chia seeds, dried coconut, honey powder, and lemon powder.
Acai of Relief with Collagen
This delicious superfood smoothie contains a variety of delightful fruits, wholesome ingredients and a collagen supplement. With age, natural collagen breaks down and becomes more challenging to produce. Since collagen is responsible for skin elasticity and healthy joints, we added it to this tasty treat. Acai of Relief contains acai berry powder, apples, blueberries, bananas, cherries, hemp hearts, and lime powder.
Make Your Own Freeze Dried Smoothie Bowls
Sow Good makes it easy to concoct a delicious smoothie, so much so that there’s an opportunity for versatility! Take any of our freeze dried fruit smoothies and turn them into a smoothie bowl. It’s simple:
- Blend your favorite Sow Good freeze dried fruit smoothie.
- Pour the contents into a bowl.
- Add your favorite toppings. We suggest coconut shavings, seeds, nuts, and granola.
- Grab and spoon and enjoy!
Looking for more freeze-dried fruit smoothie recipes for lunch? We’ve got you covered! Check out our assortment of regular, CBD and collagen smoothies today.