GOOD READS

Bringing you blogs every week that break down all trends healthy, sustainability, and feel good-y!

  • The Benefits of Freeze Dried Snacks

    Did you know that people have been freezing drying foods for centuries? Freeze drying has been around since the early 1900s, when Jacques-Arsene d...
  • ACAI THE BENEFITS:
    10 BENEFITS OF THE ACAI SUPERBERRY

    THE ROOTS If you don't know the pronunciation of "acai," you probably don't understand the pun in this title. Acai. AH-sigh-EE. Now that we cleare...
  • WHAT’S SOW GOOD ABOUT HEMP HEARTS?
    6 Benefits of the Super Seed

    Is it a nut? Is it a seed? Is it weed? The hemp hearts craze isn’t new, so let’s refresh your memory on what hemp hearts are (spoiler: they’re incredibly nutritious and protein/mineral/antioxidant-packed) and why we include these super seeds in many of our snacks. Here's everything you should know.
  • BITING THE GOOD BITE: How Freeze Drying Helps Answer Our Food Waste Problem

    What is freeze drying? Freeze drying is a process that removes moisture from a product, extending its shelf-life by years, maintaining its structural integrity and nutritional value, and concentrating its flavor.