Wooden shelves in a large pantry for food storage

The Ultimate Prepper’s Pantry List

Have you ever considered the benefits of building a prepper pantry? Having a separate working pantry filled with foods with a long shelf life can help you and your family members feel safe and prepared during an emergency, no matter how severe. 

With the right preparation and knowledge, you can slowly start building out a prepper food pantry that lasts anywhere from two weeks to several years at a time. 

Prepper Pantry Organization: Building Your Foundation 

Before you can stock a prepper’s pantry with wholesome foods, you need to create a strong organizational foundation. The last thing you want is to build a stockpile of food without direction; this can make for a stressful event when it’s time to resort to the pantry. 

Here’s our step-by-step guide to organizing your prepper’s pantry:

Create a Separate Space for Your Prepper’s Pantry

You shouldn’t designate a single shelf of your everyday pantry to your prepping plans. Instead, find a separate storage space for your entire prepper’s pantry.

To do this, evaluate the unused space throughout your home. Maybe it’s in the basement, or it’s the unused linen closet that’s collecting dust in the hallway. The ideal location is cool and dry. It should include shelving to keep the food off the floor. 

Invest in Storage Containers and Labels

Oxygen-absorbing storage containers, mylar bags, and labels are essential to keeping your pantry organized and free of chemicals. This is the easiest way to ensure the shelf life of your foods and determining which must be eaten first. 

Always Keep Nutritional Value in Mind 

When it’s time to start prepping your pantry with foods, remember the importance of nutritional value. Make sure that you and your family members have the ability to get the right amount of carbohydrates, fats, and proteins into your daily regimens. You can also plan to stock supplements to make up for a potential lack of macronutrients. 

Women organizing a food pantry

Prepper Pantry List: Foods You Need to Succeed

Before you decide what types of foods will make their way into your prepper’s pantry, remember to buy in bulk. Investing in bulk food items saves time, money, and space when it comes to shopping and food storage. 

With this in mind, here are all of the foods to consider for your pantry:

  • All-purpose flour, baking powder, and baking soda
  • Cooking oils, like canola or coconut oil
  • Bottled water 
  • Rolled oats
  • Noodles
  • Pasta sauce
  • White rice and brown rice
  • Dried beans
  • Canned meats and soups
  • Freeze-dried fruits and vegetables
  • Fruit leather
  • Instant potatoes, oatmeal, and hot cereal
  • Nuts and seeds 

You can also grab freeze dried meals, protein bars, condiments, herbs, and spices.

Put Sow Good’s Freeze Dried Fruit in Your Prepper’s Pantry

Searching for easy-to-store freeze dried food? From snacks and granola to wholesome smoothies, Sow Good has a variety of options to choose from that can elevate your prepper’s pantry to the next level.

  • Freeze dried fruits: From apples and bananas to papayas, cherries, and strawberries, we have the freeze dried versions of all your favorite fresh fruits. 
  • Freeze dried veggies: Try sweet potato chips or fries, freeze dried cherry tomatoes, and freeze dried beet chips for a simple, ready-to-go veggie snack.
  • Freeze dried smoothies: You don’t need fresh fruits to get the refreshing taste of a smoothie. Our freeze dried smoothies are packed with nutrition and flavor and don’t require refrigeration for storage. 
  • Freeze dried granola: Add any of our delicious flavors of freeze -dried granola to your prepper’s pantry for a quick and easy snack, or add it to oatmeal or other shelf-stable meals. 
No matter the type of freeze dried products you like, Sow Good has you covered. Let us help you stock your prepper’s pantry today.
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