6 Ways to Use Freeze-Dried Blueberries

Freeze-dried blueberries offer a delicious and convenient way to eat this wholesome fruit. You’re Bluetiful, our freeze-dried blueberries, are bursting with flavor and nutrients and can make a simple staple in your everyday diet.

What’s best? Our high-quality product is chock full of antioxidants, has a shelf life of up to 25 years and includes no additives. Without the extra fillers, flavors, preservatives or sugar, you can feel Sow Good about putting these freeze-dried blueberries into your body! 

Utilizing free dried blueberries in your breakfast, lunch, dinner, desserts and snacks is simple with the right amount of guidance! Here’s how to use freeze-dried blueberries in upcoming meals:  

1. Create a Freeze-Dried Blueberry Oatmeal Bake

In need of a new delicious breakfast for the whole family? Incorporate freeze-dried blueberries into an oatmeal bake recipe for everyone to enjoy. Load it up with wholesome ingredients like freeze-dried blueberries, oats, nuts and maple syrup, and then top off the final product with granola for added crunch. Our Blue Your Mind granola will fit perfectly into this dish. Baking with freeze-dried blueberries can be equally fun, delicious and nutritious! 

2. Incorporate Freeze-Dried Blueberries in Yogurt

If you’re looking for an on-the-go breakfast that doesn’t involve using the oven, don’t fret. Try a yogurt parfait with your freeze-dried blueberries! This is a fun option to make with the kids, and it’s a great opportunity to use Blue Your Mind granola again. 

Add a layer of yogurt to the bottom of a cup. Top with freeze-dried blueberries, then add another layer of yogurt. Add granola, then repeat the entire process until the glass is full. 

3. Add Freeze-Dried Blueberries to Your Salad

There’s a reason why so many people get sick of incorporating salads into their diets. A bowl of lettuce, vegetables and croutons is bound to get boring after a while. Instead of adding the same old song and dance to your eating schedule, why not spruce up your salad? Adding freeze-dried blueberries to your recipe is a simple way to sweeten things up and add another layer of texture to your salad. 

4. Create Freeze-Dried Blueberry Chicken Salad

Handful of trail mix

Lunch doesn’t always have to involve lettuce to be healthy. If you’re looking for another healthy option to pack for the office, create your own freeze-dried blueberry chicken salad. A combination of flavored or plain Greek yogurt with freeze-dried blueberries, green onion, chicken breast, celery and salt can make for the perfect chicken salad. Eat this as is or place it on top of a croissant for a refreshing sandwich. 

5. Try Blueberry Balsamic Chicken 

If your family is over the boring “roasted chicken with vegetables” meal, it’s time to switch things up. Mix freeze-dried blueberries in olive oil and place them in a pan over medium heat. Once the mixture is reduced, pour it over chicken breasts and place them in the oven to bake. Pair this with a light side salad and enjoy!

6. Add Freeze-Dried Blueberries to Homemade Trail Mix

In need of a sweet treat for the kids to enjoy after the soccer game? Looking for a snack you can leave at your desk when you’re craving an energy boost? Create a homemade trail mix for everyone to enjoy. Using freeze-dried blueberries, slivered almonds, peanuts and freeze-dried strawberries, you can craft a trail mix that’s better than any product in the grocery store. For additional sweetness, throw in a handful of chocolate chips. 

You don’t necessarily need a freeze-dried blueberry recipe to enjoy this wholesome food – it’s an incredible snack on its own! 

No matter how you incorporate freeze-dried blueberries into your life, we can assist! Try our nutrient-packed product, You’re Bluetiful, today to satisfy your cravings and mix up your diet.