8 Healthy Dried Fruit Snacks For Kids

If there’s one thing we know about kids, it’s that they love to snack. Whether it’s after a long day at school or the middle of a Sunday afternoon, the pantry is a hot spot for the young ones. 

That’s why it’s so important to make sure they’re making healthy choices — eating too many snacks loaded with artificial flavors, preservatives, and other additives can lead to poor health outcomes. Teaching your children to reach for healthy options, such as dried fruit snacks, can give them a daily dose of nutrition while tasting delicious along the way. 

In fact, freeze-dried fruit is very nutrient-dense, typically holding up to 90% of its original nutritional content. All while tasting like candy? Your kids are going to freak. 

There are plenty of different organic dried fruit snacks for kids to choose from, which means there’s an option for everyone’s flavor palate. Here are some of our favorite kid friendly dried fruit snacks to consider: 

1. Apple

They say an apple a day keeps the doctor away, but what about a handful of the freeze dried variety? Freeze dried apple slices are great sources of fiber and antioxidants. You can eat them as is, or throw them in a batch of muffins for a sweet breakfast treat. 

Check out What’s Apple’n, our freeze dried apples, that are full of fiber and flavor.

2. Banana

If you’re looking for dried fruit snacks for toddlers, bananas make a great option. Bananas are loaded with fiber, potassium, folate, and antioxidants, and they promote heart health. Your kids will love them for their taste, but benefit from their nutritional value!

Try Top Banana, our freeze dried bananas loaded with potassium, fiber, and antioxidants.  

3. Blueberry

Loaded with vitamin C and other plentiful antioxidants, blueberries are tasty organic dried fruit snacks for kids that promote heart and skin health and much more. You can pop these in your mouth as is, or add them to your favorite bowl of cereal, granola, or oatmeal for additional flavor and texture. 

Grab You’re Bluetiful for your kids, our freeze dried blueberries that are abundant in taste and antioxidants. 

4. Mango 

Mangos are rich in fiber, as well as potassium and vitamins A, B, and C. These antioxidants promote digestive health, enhanced immunity, improved eyesight, and more. Grab these nutritious dried fruit snacks for kids to pack in their lunches or add to their morning yogurt. 

Don’t pass up Woah Mango, our freeze dried mango slices, that are just as delicious as they are nutritious. 

5. Pineapple

If the kids are looking for a snack that tastes like summer, freeze dried pineapple is the perfect choice. But their flavor isn’t the only thing this fruit has to offer. It’s loaded with vitamin B6, C, and D, as well as iron, calcium, and magnesium. 

Lookin’ Pine, our freeze dried pineapples are bursting with immunity boosters your kids will love. 

6. Cherry

For a fibrous snack that’s equally sweet and tart, try freeze dried cherries. A combination of potassium, vitamin A, vitamin C, and more will make you feel good about grabbing these organic dried fruit snacks for kids.

Mon Cherry, our freeze dried cherries are rich in taste and antioxidants. 

7. Raspberry

Another combination of powerful antioxidants, freeze dried raspberries have a reputation for being equally sweet and nutritious. This is another great option for snacking on the go or making a baked good even sweeter. 

Try All That Razz, our freeze dried raspberries, loaded with fiber, calcium, zinc, and vitamins.

8. Strawberry 

Did you know that a serving of strawberries almost amounts to the same vitamin C content as an orange? This makes freeze dried strawberries a great snack for immunity boosting. Enjoy this sweet treat as is, or add them to a fruit smoothie for a delicious and nutritious meal. 

Enjoy Strawesome, our freeze dried strawberries that taste just as sweet as the original.